Living Proof is a brand new state-of-the-art facility, a private nutrition and training studio rather than a gym. Our hallmark is the individual attention we devote to our clients.

There is no general membership or walk in clientele. Workouts and Pilates sessions are strictly one-on-one and by appointment only, with no more than two clients exercising at the same time.

Our strength-training equipment is the finest available: MedX machines, known for their virtually frictionless action and ability to accommodate people of any size and level.

The Pilates section features the classic apparatus designed by Joseph Pilates himself: the Cadillac, Reformer, and Wunda Chair.

Our nutrition department is equipped with the patented Metacheck Metabolic Rate Analysis device, which clinically measures your resting metabolism, enabling us to design meal plans whose caloric content matches your personal requirements.

The premises are carpeted and climate-controlled. Specially filtered water, tea, and fruit are available to clients.


Living Proof is also associated with Sutton Place Chiropractic, at a nearby location for more than 20 years. Signing up with us entitles you to a complete examination, including an infrared thermal scan and surface EMG, which measure nerve and muscle function and allow us to optimize your exercise program and correct any imbalances.